Liam is a fully qualified Level 3 Personal Trainer and Gym Instructor. He helps people of all ages and abilities achieve their fitness goals and develop a healthier, more positive relationship with movement.

His passion for fitness stems from his own struggles with autoimmune conditions that impacted his daily activities and mobility for years.  Frustrated by letting his medical conditions control his life, Liam took control of his health through movement and weightlifting. The positive impact on his daily life inspired him to help others do the same.

Liam believes exercise should be enjoyable accessible and sustainable. He brings his passion, knowledge and enthusiasm into both group exercise classes and one-to-one personal training sessions.