LiamMoves / Liam
Liam is a fully qualified Level 3 Personal Trainer and Gym Instructor. He helps people of all ages and abilities achieve their fitness goals and develop a healthier, more positive
SJP Coaching / Sorcha
Sorcha is a seasoned triathlete and has even represented Great Britain as an age Grouper in the European Championships in Aquabike. 4 Years ago, she decided to make her hobby
Aspire Health, Fitness and Wellbeing / Sarah
Sarah Rodriguez is a Level 3 Personal Trainer – CIMSPA, Health & Fitness Coach, a Certified Menopause Practitioner for Lifestyle Solutions, and a Professional Latin Dancer with over 25 years
Chakra Yoga Therapies / Nicola
Nicola Hilton is an international Yoga Teacher, Reiki Master Teacher and Holistic therapist who has been sharing her teachings deeply inspired by her many years of travelling and living in